4 Anti-Aging Benefits of Cryotherapy

 

Cryotherapy has a number of uses. It is most widely known for injury recovery and reducing inflammation for pain management. It is also beneficial to boost your mood by producing endorphins. But cryotherapy can also help reduce signs of aging and help your skin look fresh and young. There are a number of anti-aging benefits to cryotherapy. If you’re looking for more youthful, healthy looking skin, here are a few things to consider. Read more here…

Everything You Need to Know Before Your First Cryotherapy Session

 

You’ve heard all about cryotherapy from your friends and social media posts from celebrity athletes, or even read stories about benefits online. Now you’re curious to learn more and maybe even try it out for yourself; however, you probably have questions first. And even if you don’t and you are ready to go, there are still things you’ll want to consider before your first session. With any new experience, it’s important to be prepared. In today’s blog, we’ll discuss what a cryotherapy session is, the benefits and uses, and a few other things you may need to know beforehand. Read more here…